Bi-day, Tri-day, Friday.
Yup, it’s Frat Boy Friday again.
Whether you’re trying to schmooze the wife/girlfriend, or simply cruise the town (and by town I mean Tinder with a sweet new profile picture), you’re going to want to seize the pump.
Carpe pump, bitches.
A1. Alternating Kettlebell Curls 3 x 5/
A2. Double Kettlebell Curls 3 x 5
A3. Anatomical Push-ups 3 x 10
First off, there was no bias in the selection of these pictures. I just wanted to show the difference in the college experience between myself and Todd.
You can draw whatever conclusions you would like…
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