How to Punch Dance

Have you ever had one of those days when you feel like you just have to dance while concurrently releasing some rage?

We have your solution…punch dancing.

Here’s how:

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Todd Bumgardner

M.S./ CSCS/ Owner of Beyond Strength Performance/ Ginger

Todd Bumgardner

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4 Comments on How to Punch Dance

  1. This made me so happy! :) hahaha

  2. New. Warm-up. Discovered.

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