How to Punch Dance

Have you ever had one of those days when you feel like you just have to dance while concurrently releasing some rage?

We have your solution…punch dancing.

Here’s how:

YouTube Preview Image (2479)

The following two tabs change content below.
Todd Bumgardner
M.S./ CSCS/ Owner of Beyond Strength Performance/ Ginger
Todd Bumgardner

Latest posts by Todd Bumgardner (see all)

Todd Bumgardner
About the author

M.S./ CSCS/ Owner of Beyond Strength Performance/ Ginger
4 Responses

Leave a Reply