Have you ever had one of those days when you feel like you just have to dance while concurrently releasing some rage?
We have your solution…punch dancing.
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Latest posts by Todd Bumgardner (see all)
- Core Curriculum – April 10, 2014
- The Most Creative Circuit I’ve Ever Done – April 8, 2014
- Snatch Grips for a Stronger Back and Better Deadlift – March 21, 2014
- Turkish Get-up to Elbow (And A Way to Use It) – March 20, 2014
- High Frequency Squatting Part 1.5 – March 6, 2014