Commit to Fit

commitment_jpg“Consider your current goals. Are they meaningful, or are they a cookie-cutter replica of someone else’s goal? A goal that isn’t attached to something deep a personal within you is a dead-end waiting to happen. It should hurt if you fail. If it doesn’t, it won’t drive you.”

The quotation above is an excerpt from the latest Power Panel–a monthly collaborative piece run on that joins Canada and U.S. training forces. Coaches Lee Boyce (Canuck), Dean Somerset (Canuck), Tony Gentilcore (fellow American) and I merge our thoughts into 1,200 words of training improvements.

This month we help folks stay on track with their training programs with a gentle boot to the pants.

Check it out:

Commit to FitĀ  (2639)

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Todd Bumgardner

M.S./ CSCS/ Owner of Beyond Strength Performance/ Ginger

Todd Bumgardner

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