Ready to Overhead Press?

This past Thursday I had a new article published in Testosterone Magazine (  It is about hoisting heavy barbells above your head as you stand.  This is a subject near and dear to my heart (take notice to the Beyond Strength Performance logo) so I wanted to make sure lifters and coaches had a good idea of how to screen someone to make sure the press is right for them.  Of course, the article is full of wit, exciting videos and a coming of age narrative. 

Check it out here ———–>Are You Ready to Overhead Press? (832)

The following two tabs change content below.
Todd Bumgardner

M.S./ CSCS/ Owner of Beyond Strength Performance/ Ginger

Todd Bumgardner

Latest posts by Todd Bumgardner (see all)

Leave a comment

Your email address will not be published.