Ready to Overhead Press?

This past Thursday I had a new article published in Testosterone Magazine (t-nation.com).  It is about hoisting heavy barbells above your head as you stand.  This is a subject near and dear to my heart (take notice to the Beyond Strength Performance logo) so I wanted to make sure lifters and coaches had a good idea of how to screen someone to make sure the press is right for them.  Of course, the article is full of wit, exciting videos and a coming of age narrative. 

Check it out here ———–>Are You Ready to Overhead Press? (866)

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Todd Bumgardner
M.S./ CSCS/ Owner of Beyond Strength Performance/ Ginger
Todd Bumgardner

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Todd Bumgardner
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M.S./ CSCS/ Owner of Beyond Strength Performance/ Ginger

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