This past Thursday I had a new article published in Testosterone Magazine (t-nation.com). It is about hoisting heavy barbells above your head as you stand. This is a subject near and dear to my heart (take notice to the Beyond Strength Performance logo) so I wanted to make sure lifters and coaches had a good idea of how to screen someone to make sure the press is right for them. Of course, the article is full of wit, exciting videos and a coming of age narrative.
Check it out here ———–>Are You Ready to Overhead Press? (805)