Day

November 28, 2011
                                                                                                                                                                                                                                                                                                                                                                              Today’s post will go in a different direction than you may be used to. There will be no talk of splitting med balls in half, slamming chains on your skull, or even leg pressing the Smith machine bar (saw this more than once at the gym, don’t ask). Today’s post isn’t cool, it isn’t...
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